watch the trailer
Breathwork for a Healthy Life
enhance your most vibrant self
Use Breathwork to calm your mind and body.
What is Breathwork?
Watch the video to learn about Breathwork and benefits.
Your Body Your Power
Eliza Rose Kane, Breathwork instructor, explains the mind body connection, how your emotions can be stored in the body and how to release the stuck energy and make your dreams come true.
meet your instructor
Eliza Rose Kane
Eliza Rose is a teacher of breathwork and creativity, and a writer. Through breathwork and writing, she helps connect people to the artist within, to their creativity, which sparks their life force. She holds classes, workshops and private one-on-ones in Aspen, CO or online. The work she shares, while fun, will push your capacity for growth and take you to a new level of awareness. In this awareness, freedom is found in living from the heart.
Ready to transform your health?
LEARN a breathing technique tHAT WILL CHANGE YOUR LIFE
What’s Included
In the course, you will:
- Learn the Breathwork Meditation
- Be able to do a breathwork practice on your own
- Reduce anxiety
- Regulate, manage and balance energy
- Elevate mood
- Find relaxation and deep rejuvenation
- Heal nervous system and endocrine imbalances
- Stimulate creativity
- Manage stress
- Increase clarity
* No previous breathwork or meditation knowledge required
“A breathing technique that will change your life”
Eliza Rose Kane, Breathwork Instructor
Your Body Your Power
Eliza Rose Kane, Breathwork instructor, explains the mind body connection, how your emotions can be stored in the body and how to release the stuck energy and make your dreams come true.
WHAT OTHERS ARE SAYING ABOUT THIS COURSE
special bonus!
250 minutes of Spotify playlists for Breathwork
Eliza's six MOST requested Spotify playlists, 45 minutes each, to do along with your breathwork practice. Over 250 minutes of music that will set the tone and accelerate your practice.
Questions? We have answers!
What is included with the course?
One hour on-demand video
- 32 minutes of on-demand video
- 1 downloadable resource
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
Do i need prior experience?
You do not need prior experience.
who is this course for?
- Anyone who wants to reduce stress and learn breathwork and relaxation techniques
- The adventurer, the inquisitor, the seeker, the ones craving more.
- Those looking to dive further into a meditation practice, yet struggle with sitting meditation
how long do i have access
You will have lifetime access to the course
Is the course refundable
You will have lifetime access to the course, with a 30-Day money back guarantee
The best small investment to make for your health.