watch the trailer
Ayurveda Basics for a Healthy Life
enhance your most vibrant self
Use Ayurveda strategies to change your life and enhance your best self.
What is Ayurveda?
Watch the video to learn about Ayurveda and how it may benefit you.
meet your instructor
Jess Ewart
Jess Ewart is an entrepreneur, speaker, Ayurvedic Practitioner and Yoga Instructor. With over 10 years operating clinical Ayurvedic practices, Jess is a wealth of knowledge and inspiration. Listen over and over. Each time you listen, you will learn a new insight and be inspired to take action.
Ready to transform your health?
LEARN LIFESTYLE tips customized to optimize your health
What’s Included
In the course, you will learn:
- Basics of Ayurveda
- Benefits of Ayurveda to your life
- The three Dosha’s: Vata, Pitta, Kapha
- Take a quiz to determine your specific Dosha constitution
- Specific nutrition and food predominant recommendations for Vata, Pitta, Kapha
- Yoga and movement suggestions for Vata, Pitta, Kapha
- Lifestyle recommendations for Vata, Pitta, Kapha
- Career recommendations to enhance the Vata, Pitta, Kapha lifestyle
- Herbal remedies for Vata, Pitta, Kapha
- Weight loss suggestions using Ayurveda
When you know better, you can do better
– Jess ewart, ayurvedic practioner
Ayurveda Benefits
Ayurvedic practitioner Jess Ewart explains how Ayurveda has changed her life. and how it may benefit your life too!
WHAT OTHERS ARE SAYING ABOUT THIS COURSE
The best small investment to make for your health.
Questions? We have answers!
What is included with the course?
One hour on-demand video
- One hour of on-demand video
- 1 article
- 7 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
Do i need prior experience?
You do not need prior experience.
who is this course for?
This course is for anyone wanting to explore Ayurveda to enhance lifestyle choices, including customized foods, yoga, career and daily habits. Find out what your specific Doshic Constitution, and enhance your lifestyle choices on the results
how long do i have access
You will have lifetime access to the course
Is the course refundable
You will have lifetime access to the course, with a 30-Day money back guarantee